Master Your Focus with Pete Fry
As a goaltender, your ability to focus is your greatest weapon—and your greatest vulnerability. Enter Pete Fry’s 3 Mental Zones, a proven framework that divides the game into manageable mental phases, conserving your energy and maximizing your performance.
What are the 3 Mental Zones?
The 3 Mental Zones framework helps goaltenders like YOU conserve mental energy and focus more effectively during games. Learn how to:
Rest and recharge during stoppages to avoid mental fatigue.
Prepare and visualize the play before every faceoff.
Stay ready without burning out when the puck is in the other zone.
Discover the tools Pete uses with NHL goaltenders to elevate their game and maintain focus under pressure. Don’t miss this one-hour event that could redefine your mental approach to goaltending!
About the Event
Goalie Mindset Power Virtual Event – 1:00 PM EST (Live on Zoom)
This session will introduce Pete Fry’s "3 Mental Zones," a game-changing approach that helps goalies control their focus, avoid mental fatigue, and perform at their peak for the entire game.
Why You Should Attend
As a goalie, your ability to manage focus is just as important as your technical skills. This seminar will teach you how to:
Master Your Focus: Stay dialed in when it matters most without burning out.
Conserve Mental Energy: Learn when to concentrate and when to take mental breaks.
Be Ready for the Play: Never get caught off guard and always be mentally prepared.
This system is designed to help you manage your "concentration calories," a concept that ensures you don’t run out of focus when it matters most.
Meet Your Host

Pete Fry
A professional hockey mindset consultant with over 30 years of experience, Pete Fry has worked with NHL players and developed proprietary mental training techniques to help goalies and players unlock their full potential. Drafted by the New Jersey Devils and a former WHL and ECHL goaltender, Pete’s personal experiences have shaped his expertise in mental performance.
Register Now
Secure your spot today and take your career to the next level!
Click here to register for Goalie Mindset Power: 3 Mental Zones
Don’t wait—register now and make this your best season yet!
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